ATTENTION ALL CUSTOMERS:
Due to a recent change in our pharmacy software system, the process for submitting refill requests online has now changed.
Our previous mobile app and your current login credentials will no longer work.
Please click the Patient Portal tab to begin the new process.
Thank you for your patience during this transition.
Due to a recent change in our pharmacy software system, the process for submitting refill requests online has now changed.
Our previous mobile app and your current login credentials will no longer work.
Please click the Patient Portal tab to begin the new process.
Thank you for your patience during this transition.
Patient Resources
Get Healthy!
8,500 Steps a Day Could Be the Sweet Spot for Preventing Weight Regain
- May 11, 2026
- HealthDayTV HealthDay Reporter
A new study of nearly 4,000 adults found that people who increased their daily walking to about 8,500 steps during dieting — and maintained it afterwards — were more successful at keeping the pounds off long term.
